Empower Within: Hormone Health Reset

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    • Home
    • Tools
      • Empower within
      • Pitch Processed Foods
    • My Story
      • Lindsey's Best Life Story
    • Best Life Services
      • Services
    • Blog
      • BEST LIFE Blog
    • Best Life Recipes
    • Fitness Classes
    • Best Life Support
Best Life with Lindsey
  • Home
  • Tools
    • Empower within
    • Pitch Processed Foods
  • My Story
    • Lindsey's Best Life Story
  • Best Life Services
    • Services
  • Blog
    • BEST LIFE Blog
  • Best Life Recipes
  • Fitness Classes
  • Best Life Support

Lindsey's Story

As a child, I struggled with my weight and lacked understanding the connection between food and exercise. Food was simply food to be enjoyed. Exercise was necessary so I could eat whatever I wanted.  It has been a lifelong journey of education and practice to truly live a healthy, balanced life.


Now as a blessed mom of 5, I have a wealth of experience living my best life. I have discovered how to go beyond burning calories to truly craving whole foods and loving to move my body every day.


Teaching Group Fitness for over 20 years, I know that support is an integral part to success and enjoying the journey. Group Fitness has given me fit friends for life.


I believe that when you live with health and wellness as your focus, you have more energy for your God given purpose and talents to thrive. Simply . . .when you live your best life, you become your best self.


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