Sit down with Lindsey and create a personal plan for your Best Life. Examine all elements of your health and wellness goals, design a plan, identify tools and support, and accomplish those dreams!
With 20 years of group fitness under her belt, Lindsey would love to set up a personal fitness experience for you and your friends or colleagues.
Book Lindsey today to give a dynamic, motivating speech on Best Life principles.
Email Lindsey today!
Receive a quarterly newsletter with inspiration and events. Simply submit your email to Lindsey.
Receive a goal setting sheet to plan your 6 month goals and a Best Life 5 Pillar Assessment form to help you identify your strengths and weaknesses.
Receive a goal setting sheet to plan your 6 month goals and a Best Life 6 Pillar Assessment form to help you identify your strengths and weaknesses.
Each coaching session is 60 minutes.
Invite two more friends on your wellness journey to meet twice a month with Lindsey. One session will be individual to co-create your goals. The second monthly session with be a group check in and an informational presentation on fasting, whole foods, hacking bad habits, and hormone health.
Contact Lindsey today to discuss these options bestlifewithlindsey@gmail.com
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